Lo Swim Three Braid Training Bikini Top The Three Braid Training Bikini Top features ultra durable Poly/PBT material, as well as our signature braided adjustable neck strap and three fixed braids across the back. Ruching on the front provides a snug fit and eliminates the possibility for water to balloon in the top. Perfect for any workout, or even for the beach! Sizing for Three Braid Style runs about one size smaller than Original Training Bikinis / Lo Swim Size chart. Black Three Braid top features coral, lime, and lavender contrasting straps. Neon Grape and Tropical colors are solid.